Blog: Grattitude
5 Ways to Put the Thanks into Thanksgiving
Ashleigh Louis, PhD, LMFT, PA
Thanksgiving is a holiday with a complicated historical past but in recent times has come to be about family, friends, and delicious food! Of course, many people do not enjoy...
5 Ways to Put the Thanks into Thanksgiving
Ashleigh Louis, PhD, LMFT, PA
Thanksgiving is a holiday with a complicated historical past but in recent times has come to be about family, friends, and delicious food! Of course, many people do not enjoy...
Yoga Meets Therapy: How to Incorporate Pratipak...
Ashleigh Louis, PhD, LMFT, PA
The Yoga Sūtras of Patañjali is widely considered to be one of the foundational texts of classical yoga philosophy. It consists of nearly 200 rules and aphorisms (general truths) that...
Yoga Meets Therapy: How to Incorporate Pratipak...
Ashleigh Louis, PhD, LMFT, PA
The Yoga Sūtras of Patañjali is widely considered to be one of the foundational texts of classical yoga philosophy. It consists of nearly 200 rules and aphorisms (general truths) that...